![]() ![]() “Kids come for all kinds of reasons-it could be my boyfriend broke up with me, or my girlfriend, my cat died, my parents were arguing this morning, or they were mad at me this morning, divorced, all kinds of things kids come to the wellness center for,” she said. The student wellness center Bitton created includes options for students to have solitude and to discuss what they were experiencing with a counselor. While many students are seeking quiet, some actually want to talk. That’s because the coordinator had “developed a relationship with these kids,” Bitton said. Students came in to ask for the coordinator, and when Bitton said the coordinator was out for the day, they’d turn around and leave. “And that’s because of the person.”īitton recalls filling in for her former school’s coordinator. attempt to create wellness centers, and it’s failed,” Bitton said. The wellness coordinator at Westlake was a licensed family counselor, whose services were underwritten by IM Foundation, a Utah-based nonprofit that focuses on student emotional well-being. It was also students who recommended adding weighted blankets to the soothing amenities, the center’s most popular item for decompressing. Topics have included how food affects mood, toxic relationships, meditation, and talking to parents. It was student feedback, for example, that led to “Wellness Wednesday,” when the center hosts sessions on mental health and social-emotional well-being on topics chosen by students. ![]() Get input and buy-in from those in the building, including teachers, counselors, and students. If you’re thinking of building a student wellness center, here are some tips from Bitton. That was one of the things I wanted to resolve.” Or they would have to sit there and wait two hours in order to see somebody. “We would have kids go to the counseling office, and they would sit there with their hoodies pulled over their heads-because they needed someplace to go-while people were coming in and out. “We didn’t have anything like that in schools,” she said. I know it’s not going to catch every kid, and it’s not going to solve every problem.”īut, she said, student wellness centers can be a solid intervention for students who need support beyond what teachers are able to offer in the classroom. Click below to find out more about all of the SL Advantages and take your beauty career to the next level.“This is my 29th year in education, so I have been around a long time, and I have seen the gradual decline in the social-emotional health of kids,” Bitton said. Salon Lofts Loft Owner Success Team offers free social media and business courses to all Loft Owners. Bringing a little of the outside in is a great way to create a tranquil salon suite. We also can’t talk enough about the power of plants. Even if you don’t necessarily put a lot of stock into their powers, they can make for pretty decorative pieces and may make a client feel at ease. If you have a pal who knows all about crystals (doesn’t everyone have a friend like that these days?), ask for their expertise in choosing a few of these that have healing and calming properties. Find ways to incorporate the shades that make you feel good subtly around your space. You don’t have to splash your suite with all of these colors, or even go over-the-top with one. Purple drums up feelings of spirituality and deep thinking. ![]() Blue (everything from cornflour to navy) is believed to both calm the soul and ease the mind. Green (think sage or a light yellow-green shade) is thought to not only reduce stress and relax the body, but also promote healing and lessen eye strain. If you want zen, keeping things orderly is key.Ĭolor really can impact your mood. Keep everything that has a determined space, and if there are tools or equipment you need that don’t already have a home, find an organizational system that will keep them tidy. Approaching your suite like a minimalist (even if that’s not naturally your thing), will automatically make the space feel more calm and quiet. This might be as simple as boxing up excess decor and items that you really don’t need in your suite anyway. ![]() Start with what you don’t need.īefore you bring in the serenity, you need to kick the clutter out. Let’s get down to basics to give you, and your suite, the tranquil transition it needs. If the idea of making your salon suite a “good vibes only” sanctioned space for both you and your clients sounds appealing, it can be as easy as surrounding yourself with soothing colors, great lighting, and a little aromatherapy to pull it all together. One simple way to give your mood the boost it deserves is to create a work environment that feels calm, happy, and relaxed. Sometimes the noise from all of the dos and don’ts of what we should and shouldn’t be doing to live our best lives can be overwhelming. We hear a lot of chatter about work-life balance and self-care, all while living mindfully and authentically. ![]()
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